Saturday, January 9, 2010

Steam Sauna Bath What's Better A Regular Sauna Or A Steam Sauna To Sweat More?

What's better a regular sauna or a steam sauna to sweat more? - steam sauna bath

In my gym there is both a steam sauna and 1 normal. Steam 1 feels warmer, but I assume that the water from my body does not sweat over the steam

Which is better, more sweat, feel more heat in the steam at 130 degrees for a regular 160 I


Ps I'm releasing the fat lol

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